2. Grounded Aware Presence | Hypnopower

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Hypnopower - Learn and Master Self-Hypnosis To Reach Your Goals

Introduction

Welcome To Hypnopower (4:15)

Module 1 - Fundamentals of Hypnopower

1. Module 1 - Fundamentals of Hypnopower - Introduction
2. Self-Fulfilling Prophecies and the Placebo Effect (5:55)
3. Affirmations, Our State of Being and Beliefs (4:25)
4. The State of Hypnosis and Hypnotic Suggestions (5:35)
5. The Critical Factor and the Conscious Mind (4:05)
6. Communication Between the Conscious and the Subconscious Mind (7:25)
7. Grounded Aware Presence (GAP) and Focusing Exercise
8. Understanding Emotions (8:15)
9. Focusing Exercise #2: Uncovering Emotions (3:30)
10. Limiting Beliefs (8:55)
11. Focusing Exercise #3: Uncovering Beliefs
12. A Comment About Having Only Positive Beliefs (5:45)
13. Re-framing Negative Beliefs and Emotions (5:55)
14. Summary of the Focusing Process (9:55)
15. The G.E.T. P.E.A.C.E. Cycle (11:35)
16. S.M.A.R.T. Goals (9:45)
17. The Three W's (4:25)
18. Uncovering Objections (5:00)
19. How to Handle Objections: Core Transformation (30:05)
20. The G.E.T. Cycle Review (3:45)
21. Summary of the G.E.T. Cycle (4:55)
22. The P.E.A.C.E. Cycle Review (2:55)
23. Inducing Hypnotic State: First 3 Elements of a Hypnotic Induction (5:05)
24. Inducing Hypnosis: Adding Next Elements to Deepen the State
25. P.E.A.C.E. Cycle - P: Phenomenon - Review of the First Stage of the Process (8:35)
26. The P.E.A.C.E. Cycle - Stages: “E”, “A”, “C”, “E”. (15:15)
27. Guided P.E.A.C.E. Cycle Exercise
28. Workshop Conclusion (10:15)

Module 2 - The G.E.T. Cycle

1. Module 2 - The G.E.T. Cycle - Introduction
2. Grounded Aware Presence
3. General Focusing Exercises
4. Creating Your S.M.A.R.T. Goal and 3 W's
5. Focusing to Uncover Emotions and Beliefs in Connection with Your Goal
6. Reframing the Negative Emotions and Beliefs
7. Creating ANCHOR AND TRIGGER-1 (T1)

Module 3 - The P.E.A.C.E. Cycle

1. Module 3 - The P.E.A.C.E. Cycle - Introduction
2. The First Stage of the P.E.A.C.E. Cycle: "P"
3. Deepening the State and Experiencing Phenomenon
4. The Second Stage of the P.E.A.C.E. Cycle: "E" - Part 1
5. The Second Stage of the P.E.A.C.E. Cycle: "E" - Part 2 - Shortcuts for Possible Objections
6. The Third Stage of the P.E.A.C.E. Cycle: "A"
7. The Fourth Stage of the P.E.A.C.E. Cycle: "C" for "See" - Visualization Drills
8. The “C” (“See”) Stage Continued - Creating the Final Image
9. The “C” (“See”) Stage Continued - Stepping Into The Image
10. The “C” (“See”) stage Continued - Connecting the Present with the Future
11. The “C” stage Continued - CREATING
12. The Fifth Stage of the P.E.A.C.E Cycle: “E” - Emotionalized Drifting
13. Doing the P.E.A.C.E Cycle: Preparing for the Session
14. Doing the P.E.A.C.E. Cycle: Guided Session

Module 4 - Core Transformation

1. Module 4 - Core Transformation - Introduction
2. Core Transformation Demo 1 (36:53)
3. Core Transformation Demo 2 (35:05)
4. Core Transformation Demo 3 (30:05)
5. Focusing Exercise to Uncover Possible Objections
6. Doing Core Transformation and Visual Squash
7. The Truth Talk

Print Materials Downloads

Print Materials Downloads: Full Course Manual with Transcripts and Workbook

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